Fear of Water

I was afraid of water. Not the kind you drink, the kind you jump into and swim. One summer the Red Cross started sponsoring swimming classes at the local high school and my mother insisted I go. The classes went five days a week for eight weeks. If you were good it was possible to earn a Junior Life Saving rank.

I started out a “Minnow” the first summer, and finished a “Minnow.” The man teacher mainly ignored us beginners by assigning us to the shallow end of the pool. There we splashed around walking back and forth across the shallow water acting like we were swimming. It was a waste of time.

The next summer was a complete surprise, we had a woman for a swimming instructor. The all male class liked that a lot. She spent a lot of time with the beginners going through a step by step method of teaching.

We learned to submerge our faces, then our heads. Too lift our legs off the bottom and “dog paddle” across the shallow end of the pool. Soon we were using the “Australian Crawl” to cross. Next came the deep end of the pool and it was scary at first. But we were soon swimming the whole length of the pool and loving it. The “side stroke”, the “back stroke” and the “butterfly” came next. I was really swimming and yes I earned the Junior Life Saving rank. I was proud of my swimming and frequently visited public pools to practice.

I remember at boot camp in the Navy we had to jump into the deep end of a swimming pool, swim the length, and get out. For me it was easy, but others were afraid and had to be helped. I am thankful for the woman instructor who helped me and others to overcome our fear and just swim.

© 2019, Lekatt. All rights reserved.

The Curse

httpvhd://www.youtube.com/watch?v=riugq-saCWI

“Be careful what you believe, some beliefs can be deadly.”

© 2019, Lekatt. All rights reserved.

Racist Fear

Fear can take many forms. Racism is only one aspect of fear. No one is born with fear, it is either taught, caught, or embedded. Fear is always irrational behavior. Don’t confuse fear with caution when appropriate.

Taught: people can teach us to fear most anything, but if we allow others to teach us to fear we are dumb as a stone. Never let anyone teach you to fear anything. You are fully capable of learning on your own about life.

Caught: people we respect who have fear can infect us with that fear only because we respect them. Never fear just because someone else does.

Embedded: this is fear by association. Because you have a bad experience with someone doesn’t mean all “those” people are bad. Never fall into that trap, experience will show you “guilt by association” is a non-starter.

Think, meditate, pray, and act honorably without Fear.

© 2019, Lekatt. All rights reserved.

Fear of Stuttering

In my lifetime, I have overcome many fears. The first I remember started in Kindergarten. I went in the afternoon for three hours. The teacher was Mrs. Pascal. She was a kind teacher and we kids loved her. We learned our alphabet and then began to say a few words in front of the class.

But I was fearful of speaking in front of the class because of a stutter in my voice. When I got nervous I stammered. I could not control it. I really wanted to do well, I liked the teacher and going to school. Mrs. Pascal wanted us to stand up and say:

“How much wood could a wood chuck, chuck, if a wood chuck, could chuck wood.”

Knowing my turn would come soon I began to say the “Wood Chuck” over and over again at home and play until it came out perfect.

When my turn came I recited it with only one small hesitation. It gave me confidence that lasted into the first and second grades where I managed to rid myself of stuttering and actually enjoy reading in front of the class.

© 2019, Lekatt. All rights reserved.

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