Our society is heating up, going faster and faster. Work fast. Eat fast food. Fast on-line shopping, gaming, banking, whatever. Package delivery in one day. Hurry, hurry, hurry is the key word. More people gulping “energy drinks” full of caffeine.
With this rush to compete comes some downers. Anxiety, stress, panic, nervousness, and finally mental breakdowns. Our bodies are not designed to keep such a pace for long periods of time.
Back-off, relax a little, and remember you are an eternal being with all eternity to live and achieve your goals. Listen to readings. Take time to do or listen to affirmations. Schedule do-nothing days. You will feel better and work more efficiently instead of faster.
© 2019, Lekatt. All rights reserved.
Yes, I think everyone should plan for quite time at least once a day.
It’s easy to get caught up with the high pace of society, and forget to rest.