The outline of a Blue Whale is seen underneath a small boat in the Pacific Ocean.
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The outline of a Blue Whale is seen underneath a small boat in the Pacific Ocean. © 2019, Lekatt. All rights reserved.
Thoughts are very important, they create your reality. When you change your thoughts you change your reality. Affirmations are the best way to change thoughts. Many years ago a pharmacist wrote an affirmation as a prescription for people with negative attitudes toward life. He asked them to repeat this affirmation at least twice a day, every day. The affirmation was: “Everyday in every way I am getting better and better.” Many thanked him because it worked for them. Ever since people have used affirmations to change negative thoughts into positive ones. Remember thoughts are like clouds passing through your mind, some are sad and depressing while others full of joy and uplifting. Gain control over negative thoughts by using affirmations. It takes little time and produces great results. © 2019, Lekatt. All rights reserved.
Years ago, during my studies of Psychoanalysis, Psychology and related disciplines, I was privileged to meet Dr. Frankl. He was on a speaking tour of the United States and came to my home town. After the lecture, Dr. Frankl stayed in the hall to meet people on a personal basis. I talked to him for only five minutes, but will never forget the feel of his handshake; the experience of his presence. Dr. Frankl was a survivor of the Holocaust. He had spent over three years in a Nazi death camp and lived to tell about it. Having seen the most inhuman conditions possible, he did not lose faith that life had meaning and was worthy of living. It was this faith that guided him through the horrendous ordeal. The main thing Dr. Frankl taught was life has meaning, and the quotes below illustrate how he endured in the worst of conditions.
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