This Guided Imagery is called "Reliving Happy Memories." It was written by Britney Pieta. It begins with "I want you to close your eyes and think of a time and happy memory in your life that brings a smile to your face and makes you feel all warm inside."

Click on the start button of the player, you may have to click twice, to hear the affirmations. Return to the Audio Contents Page.

This is the second Guided Imagery. It is about the Light. Written by Britney Pieta.

Click on the start button of the player, you may have to click twice, to hear the affirmations. Return to the Audio Contents Page.

This is the third Guided Imagery. It is about speaking. Written by Britney Pieta.