This is a page of guided imagery or meditations. Listening to them may help you feel calm, relaxed, and peaceful.
This Guided Imagery is called "Reliving Happy Memories." It was written by Britney Pieta. It begins with "I want you to close your eyes and think of a time and happy memory in your life that brings a smile to your face and makes you feel all warm inside."
This is the second Guided Imagery. It is about the Light. Written by Britney Pieta.
This is the third Guided Imagery. It is about speaking. Written by Britney Pieta.