affirmations, what I am. 

The following is a list of Personal Growth Affirmations. I have found this list most helpful in building confidence and trust. I offer it here as a guide for the reader. Affirmations are powerful life changers when used daily over a long period of time. They work best when read (or written) twice a day while trying to visualize each affirmation vividly in your mind.

Please feel free to copy (and paste), or print the affirmations for your personal use.
If you want to hear the affirmations and some other self-help audio.

I am lovable and acceptable.

I fully accept and believe in myself just the way I am.

I accept all the different parts of myself.

I'm already worthy as a person. I don't have to prove myself.

It's ok to think about what I need.

It's good for me to take time for myself.

I have many good qualities.

I believe in my capabilities and value my unique talents.

I trust in my ability to succeed in my goals.

I am a valuable and important person, worthy of the respect of others.

Others perceive me as a good and likable person.

When other people get to know me, they really like me.

Other people like to be around me.

They like to hear what I have to say and know what I think.

Others recognize that I have a lot to offer.

I deserve to be supported by those people who care about me.

I deserve the respect of others.

I now receive assistance and cooperation from others.

I'm optimistic about life. I look forward to and enjoy new challenges.

I know what my values are and am confident of the decisions I make.

I easily accept compliments and praise from others.

I take pride in what I've accomplished.

I look forward to what I intend to achieve.

I believe in my ability to succeed.

I love myself just the way I am.

I don't have to be perfect to be loved.

The more I love myself, the more I am able to love others.

More Affirmations

a new beginning         what I am learning

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