The following is a list of Personal Growth Affirmations. I have found this list most helpful in building confidence and trust. I offer it here as a guide for the reader. Affirmations are powerful life changers when used daily over a long period of time. They work best when read (or written) twice a day while trying to visualize each affirmation vividly in your mind.
I am lovable and acceptable.
I fully accept and believe in myself just the way I am.
I accept all the different parts of myself.
I'm already worthy as a person. I don't have to prove myself.
It's ok to think about what I need.
It's good for me to take time for myself.
I have many good qualities.
I believe in my capabilities and value my unique talents.
I trust in my ability to succeed in my goals.
I am a valuable and important person, worthy of the respect of others.
Others perceive me as a good and likable person.
When other people get to know me, they really like me.
Other people like to be around me.
They like to hear what I have to say and know what I think.
Others recognize that I have a lot to offer.
I deserve to be supported by those people who care about me.
I deserve the respect of others.
I now receive assistance and cooperation from others.
I'm optimistic about life. I look forward to and enjoy new challenges.
I know what my values are and am confident of the decisions I make.
I easily accept compliments and praise from others.
I take pride in what I've accomplished.
I look forward to what I intend to achieve.
I believe in my ability to succeed.
I love myself just the way I am.
I don't have to be perfect to be loved.
The more I love myself, the more I am able to love others.
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