{"id":7169,"date":"2020-01-13T10:38:07","date_gmt":"2020-01-13T16:38:07","guid":{"rendered":"http:\/\/aleroy.com\/blog\/?p=7169"},"modified":"2021-08-24T07:48:15","modified_gmt":"2021-08-24T12:48:15","slug":"do-you-love-yourself","status":"publish","type":"post","link":"https:\/\/aleroy.com\/blog\/archives\/7169\/do-you-love-yourself","title":{"rendered":"Do You Love Yourself?"},"content":{"rendered":"

Here Are 20 Signs That Say You Love Yourself<\/strong><\/p>\n

1. You practice gratitude.<\/strong>
\nYou appreciate certain things in your life and you genuinely say, \u2018Thank you\u2019 for them. You don\u2019t feel you are owed these things, instead you feel blessed you can experience them.<\/p>\n

2. You have a self-healing practice.<\/strong>
\nYou either meditate, pray, do yoga, or write a journal to name a few. These practices help you stay sane, balanced, and healthy.<\/p>\n

3. You let yourself \u2018feel the feelings.\u2019<\/strong>
\nGood or bad feelings, you allow yourself to experience them. You acknowledge that all of your feelings are valid. This doesn\u2019t mean you dwell \u2013 especially when feeling angry or sad \u2013 but you understand it\u2019s healthy to feel every emotion.<\/p>\n

4. You choose healthy foods for yourself.<\/strong>
\nYou care about your well-being to feed yourself appropriately \u2014 not too much and not too little. You try to buy organic, grass-fed, pasture-raised, and consciously farmed foods, but you\u2019re practical enough to eat at a restaurant without too much ado. You also indulge once in a while because sometimes it\u2019s worth it.<\/p>\n

5. You move to feel good.<\/strong>
\nMany things qualify as \u2018exercise\u2019 for you. It\u2019s about staying healthy, feeling energized, and keeping a balanced lifestyle.\u00a0 Your health is important to you because you see your body as a temple where your soul resides. Plainly, you want to be good to your body.<\/p>\n

6. You try to improve yourself.<\/strong>
\n\u201cWe do the best we can with what we know, and when we know better, we do better.\u201d \u2013 Maya Angelou<\/em><\/p>\n

You are no stranger to self-help and motivational books because self-improvement is important to you. It\u2019s not about focusing on what you\u2019re lacking, it\u2019s about strengthening who you are already.<\/p>\n

7. You give yourself \u2018me\u2019 time.<\/strong>
\nYou\u2019ve come to realize that alone time for you is essential. This is the time when you collect your thoughts, slow down, and give yourself a break. You love being on the go, but you know that you can only go so far without burning out. \u2018Me\u2019 time is when you recharge.<\/p>\n

8. You have beauty rituals.<\/strong>
\nYou pamper yourself because it feels good. You take care of your skin, hair, nails, and get massages when you can. These rituals are rewarding and make you feel beautiful. You believe you deserve to feel beautiful.<\/p>\n

9. You dress to impress yourself.<\/strong>
\nYour appearance is important to you. You want to express your feelings and state of mind with your personal style. At work, you want to be seen as professional. When you\u2019re out, you want to be care-free. At home, you just want to be cozy and comfortable.<\/p>\n

What\u2019s great is that you can dress in all these ways and still be you. You have many sides and it calls for a change in wardrobe! (Own your style mama!)<\/p>\n

10. You let your goddess out.<\/strong>
\nDiscovering the goddess within you is empowering. As a goddess is powerful, you \u2018owning\u2019 your goddess persona is you claiming your power. Your goddess powers help you to do right by you. It helps you to hold yourself in high-regard and realize how you want to be treated \u2013 and that is with love and respect.<\/p>\n

11. You stand up for yourself.<\/strong>
\nYou believe you deserve to be treated well. You don\u2019t tolerate disrespect or meanness from others. Speaking your mind and heart is a show of strength.<\/p>\n

12. You have positive affirmations.<\/strong>
\nStaying healthy and balanced in mind, body, and spirit takes an effort. In this way, you have several life \u2018mottoes\u2019 that keep you grounded, happy, motivated, and moving forward. A good affirmation can pick you up and turn your day around.<\/p>\n

13. You value your relationships.<\/strong>
\nYou work on them by keeping in touch, doing kind things, and respecting their feelings. The quality and contentment of your relationships are a reflection of your state of mind and belief systems. Practicing self-love and self-care promotes healthy relationships in all areas of your life.<\/p>\n

14. You permit yourself to shine.<\/strong>
\nThis can mean several things such as being awesome in the work place to unleashing your creative juices. Whatever it calls for \u2013 you let yourself be amazing.<\/p>\n

Marianne Williamson in her book, A Return to Love: Reflections on the Principles of \u2018A Course in Miracles\u2019 \u2013 said: \u201cOur deepest fear is not that we are inadequate. Our deepest fear is that we are powerful beyond measure. It is our light, not our darkness that most frightens us. We ask ourselves, \u2018Who am I to be brilliant, gorgeous, talented, fabulous?\u2019 Actually, who are you not to be? You are a child of God. Your playing small does not serve the world. There is nothing enlightened about shrinking so that other people won\u2019t feel insecure around you. We are all meant to shine, as children do. We were born to make manifest the glory of God that is within us. It\u2019s not just in some of us; it\u2019s in everyone. And as we let our own light shine, we unconsciously give other people permission to do the same. As we are liberated from our own fear, our presence automatically liberates others.\u201d<\/em><\/p>\n

15. You praise others for shining.<\/strong>
\nBecause you healthily love yourself, you can easily praise and support another person\u2019s good fortune and talent. When more people shine, the world becomes a brighter place. (Be the light sister!)<\/p>\n

16. You listen to your intuition.<\/strong>
\nYou trust your gut instinct and listen to it readily. In this way you\u2019ve learned what works for you and what doesn\u2019t. You utilize this sensory power to keep you safe, informed, and in harmony with your surroundings.<\/p>\n

17. You expect good things to happen to you.<\/strong>
\nThis idea is not about entitlement, it\u2019s about knowing you are fully loved and supported by the universe and so you are eager to receive your blessings. You constantly put love and goodness out into the world, therefore you believe love and goodness are on its way to you. (It\u2019s physics \u2013 yo!)<\/p>\n

18. You go after your dreams.<\/strong>
\n\u201cYou are never too old to set another goal or to dream a new dream.\u201d<\/em> \u2013 C.S. Lewis<\/p>\n

Your dreams are what motivate you to be a better person, contribute to society, and excel in life. Loving and trusting yourself has given you the confidence to pursue your life purpose.<\/p>\n

19. You smile at your reflection.<\/strong>
\nYou like the person you\u2019ve become. All your experiences \u2013 hard and sweet \u2013 have molded you into the woman staring back at you. Growing to love yourself has taken some time and finally accepting all your imperfections \u2013 priceless.<\/p>\n

20. You are humble.<\/strong>
\nHumility is part of having healthy self-love. Self-love is about compassion for oneself; to understand and forgive ones frailty. Your healthy self-love says that you are willing to see past your shortcomings and are hopeful to witness your potential.<\/p>\n

Britney<\/p>\n

© 2020 – 2021, Lekatt<\/a>. All rights reserved. <\/p>\n","protected":false},"excerpt":{"rendered":"

Here Are 20 Signs That Say You Love Yourself<\/p>\n

1. You practice gratitude. You appreciate certain things in your life and you genuinely say, \u2018Thank you\u2019 for them. You don\u2019t feel you are owed these things, instead you feel blessed you can experience them.<\/p>\n

2. You have a self-healing practice. You either meditate, pray, do […]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1896],"tags":[50,3485,3486,3487,2624,207,3484],"class_list":["post-7169","post","type-post","status-publish","format-standard","hentry","category-britney-essays","tag-affirmations","tag-do-you-love-yourself","tag-graditude","tag-humbleness","tag-self-help","tag-self-love","tag-things-to-do","odd"],"yoast_head":"\nDo You Love Yourself? - Lekatt Thoughtful Living<\/title>\n<meta name=\"description\" content=\"Love Yourself. You appreciate certain things in your life and you genuinely say, \u2018Thank you\u2019 for them. 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