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December 2017
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The following is a list of Personal Growth Affirmations.

I have found this list most helpful in building confidence and trust. I offer it here as a guide for the reader.

Affirmations are powerful life changers when used daily over a long period of time. They work best when read (or written) twice a day while trying to visualize each affirmation vividly in your mind.

Please feel free to copy (and paste), or print the affirmations for your personal use.


I am lovable and acceptable.

I fully accept and believe in myself just the way I am.

I accept all the different parts of myself.

I’m already worthy as a person. I don’t have to prove myself.

It’s ok to think about what I need.

It’s good for me to take time for myself.

I have many good qualities.

I believe in my capabilities and value my unique talents.

I trust in my ability to succeed in my goals.

I am a valuable and important person, worthy of the respect of others.

Others perceive me as a good and likable person.

When other people get to know me, they really like me.

Other people like to be around me.

They like to hear what I have to say and know what I think.

Others recognize that I have a lot to offer.

I deserve to be supported by those people who care about me.

I deserve the respect of others.

I now receive assistance and cooperation from others.

I’m optimistic about life. I look forward to and enjoy new challenges.

I know what my values are and am confident of the decisions I make.

I easily accept compliments and praise from others.

I take pride in what I’ve accomplished.

I look forward to what I intend to achieve.

I believe in my ability to succeed.

I love myself just the way I am.

I don’t have to be perfect to be loved.

The more I love myself, the more I am able to love others.

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